Fitness, nutrition, and more. Live Evergreen! Join FREE!

We’re creating a place where midlifers motivate each other to live well.

Evergreen Wellness

What is Evergreen Wellness?

We’re an online community providing an exclusive wellness experience where members can learn, grow, and thrive – through the sharing of personal thoughts and experiences on what it means to live a life of wellness midlife and beyond.


Midlife can be an uneasy passage. Many like you have spent many years consumed with busy careers and raising families – at the cost of your own well-being.

If you’re ready to recommit to taking care of yourself, you’ll find it’s a lot different than when you were younger. Your body has changed. Along with your perspective on life. It’s a world of self-improvement you’re likely not familiar with and could use help finding your way back to a mindset of living well.



The first step to living well is to understand we’re not meant to be alone.


“We human beings are social beings. We come into the world as the result of others’ actions. We survive here in dependence on others. Whether we like it or not, there is hardly a moment of our lives when we do not benefit from others’ activities. For this reason, it is hardly surprising that most of our happiness arises in the context of our relationships with others.” – Dalai Lama

Who can you turn to for the motivation and inspiration you need? Evergreen Wellness.

Evergreen Wellness is a FREE membership community, bringing together inspired adults (45+) to motivate, cheer, and enlighten each other – to master the art of living well in this new chapter of life.


We’ve witnessed how working together, a community can elevate everyone’s life experience – midlife and beyond – in ways you never would have dreamed.

Evergreen Wellness is an organization founded by people who’ve spent years promoting lifestyle experiences in a major active adult community. The residents of this community participate in every sort of physical and mental pursuit you can imagine – defying what it means to get older every day. Witnessing what positive community-based support can do, we set out to replicate this experience to the world by building an inspiring online community where like-minded Boomers and Gen X-ers can gather to share their stories and experiences – redefining what it means to get the most out of life. 


To “Live Evergreen” is to live in a constant state of renewal – physically, mentally, and spiritually.

To assist you in that journey is why Evergreen Wellness was created. It’s a caring, supportive community where you’re invited to join our site and share your thoughts on what it means to live well.


Why you should join. 

Well, for starters, membership in Evergreen Wellness is FREE!

You can participate in conversations with other members in our community – discussing things like fitness, nutritional habits, meditation practices, learning experiences, how to reduce stress, how to sleep better – wherever your vision leads to wellness. 

And you don’t have to be an expert on any of these subjects! We welcome members from all walks of life – from subject masters to beginners alike who are just dipping a toe into the pool knowledge we’re all creating.


You’ll also discover valuable fitness video programs, hosted by celebrity fitness trainer Jaime Brenkus – perfectly suited for midlifers.

Featured on the nationally-televised Dr. Oz program, Jaime Brenkus revolutionized the fitness world in the 90s with his groundbreaking 8-minute workouts series of videos. Evergreen Wellness is proud to offer you four of Jaime’s 8-minute workout programs perfectly suited this audience. The gentle, yet effective programs can be performed in-home with minimal equipment. They’re specially designed four our 45+ crowd, but are just as suitable for anyone of any age looking for a gentle way to get into fitness.

Jaime Brenkus on the Dr. Oz program.


“How serious do I need to be about living well?”

Evergreen Wellness meets you wherever you are in your wellness journey. We offer up helpful resources to enhance your approach to living. And with others like you engaging by sharing personal experiences, you’ll have others you can learn from to find out what may work for you – and vice versa! That’s important, because we’re all wired differently and engaging with different perspectives may unlock the secrets that’ll put you on a track to better living.

We invite you to join our community. Together, we can support each other to be our best selves as we progress through life. 

That means sharing personal experiences, while helping each other try new things and make better lifestyle choices. There's no time limit on learning new and exciting ways to live your best life.

Tell your friends!

What makes this even more exciting is that you can invite family and friends to join you on the site. And you can join (and form) special interest groups with people who want to explore specific subjects more deeply.


Share your thoughts on Fitness

Are you active or wish you were? What motivates you? Do you like to exercise alone or with a group? Do you have any physical limitations that make exercise difficult? Have you tried yoga, pilates, tai chi? Are you a jogger? A runner? Do you focus on cardio, strength, or both?

Fitness comes in all shapes and sizes. And we'd love to hear from you what works – what doesn’t work – for YOU!


Share your experiences on Weight Management and Nutrition

Do you seem to be on a forever diet that gets you nowhere? Have had great success you'd like to share with others? What are your favorite superfoods? Have a healthy recipe you'd like to share?


How do you enrich your Mind & Spirit?

Mind & Spirit can cover a broad range of topics. Do you meditate? Do you love to dance or perform music? Do you have hobbies? Enjoy reading? Counseling others? Or enjoy being a perpetual student? If it feeds your mind and spirit, others may be able to learn from you. And vice versa!


Here are benefits to joining Evergreen Wellness now:

  • Membership is FREE!
  • You can invite others to participate with you on the site.
  • You’ll meet others with unique perspectives that may help you find solutions to living a better life.
  • You can form (or join) special interest groups to explore subjects more deeply with others.
  • You’ll discover tons of content concerning topics on wellness to keep you informed.
  • We offer special fitness video programs you’ll only find on this website.

A More Fulfilling Life Is Closer Than You Think. Are You Ready to Take the First Step?

The choice is yours …

Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join with others who are living their best lives today – through preventive, healthy lifestyle choices that feed you physically, socially, emotionally, spiritually, and intellectually?

Come on in, the water’s fine. See what it’s like to live evergreen. Or as the kids would say, #LiveEvergreen

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