Evergreen Wellness® At-Home Fitness Video Programs

Created specifically for women and men 50+ | Available on DVD or online streaming.

Evergreen Wellness

What is Evergreen Wellness?

We’re an online community providing an exclusive wellness experience that's free to join, where members can learn, grow, and thrive – through the sharing of personal thoughts and experiences on what it means to live a life of wellness midlife and beyond.


Purchase our popular DVD and streaming video fitness programs, hosted by renowned celebrity fitness trainer, Jaime Brenkus.

Featured on the nationally-televised Dr. Oz program, Jaime Brenkus revolutionized the fitness world in the 90s with his groundbreaking 8-minute workouts.

Evergreen Wellness is proud to offer you Jaime’s famous 8-minute workouts in programs created specifically for women and men over 50. These gentle, yet effective programs can be done at home with minimal equipment.

Jaime Brenkus on the Dr. Oz program.


28-Day Size Down Challenge

This best-selling at-home fitness program is designed to help you lose a size in 28 days. Jaime's daily exercises take just 8 minutes a day and are highly effective! Along with the healthy eating suggestions, you'll have everything you need to transform into a fitter you.

👉 View a sample video from this program »


Save 25% (DVD)

📀 Use coupon code HOLIDAY25 (Reg. $19.99)

Includes free shipping. Limited time only. DVDs available to continental U.S. customers only.

or Just $9.99 (Streaming)

Streaming program includes free access to Evergreen Wellness online community!


Little Black Dress for Women (14-day program)

Ladies, have a special event coming up and want to fit back into your little black dress? Jaime takes you through his series of daily exercises in just 8-minutes a day over 14 days. Combined with our guidance on suggested meal plans, you’ll have everything you need to achieve your goal.

👉 View a sample video from this program »


Save 25% (DVD)

📀 Use coupon code HOLIDAY25 (Reg. $17.99)

Includes free shipping. Limited time only. DVDs available to continental U.S. customers only.

or Just $7.99 (Streaming)

Streaming program includes free access to Evergreen Wellness online community!


Gentlemen, Restart Your Engines (14-day program

Guys, it starts with a speck of gray in your hair and before you know it, you may not feel as revved up as you once did. Well, Jaime is here to get your motor runnin’ again! And, where needed, Jaime demonstrates modifications of exercises for those who find certain moves too challenging. Combined with our guidance on suggested meal plans, you’ll have what you need to get moving!  

👉 View a sample video from this program »


Just $7.99 (Streaming Only)

Streaming program includes free access to Evergreen Wellness online community!


Rock the Walk 30-Day Challenge

Rock the Walk is a highly-effective walking-in-place at-home exercise. This series starts as an 8-minute routine and graduates to 16-, 24-, and 32-minute (almost) daily workouts. Jaime demonstrates dual-movements as you walk, to double your workout effectiveness in the shortest amount of time. All set to classic rock-style background music to keep you moving.

👉 View a sample video from this program »


Save 25% (DVD)

📀 Use coupon code HOLIDAY25 (Reg. $19.99)

Includes free shipping. Limited time only. DVDs available to continental U.S. customers only.

or Just $9.99 (Streaming)

Streaming program includes free access to Evergreen Wellness online community!


But wait. There’s One More!

Baila! Latin Dance. Fitness. Fun!

No dance experience (or even a dance partner) required.

Baila! (pronounced bi’ luh) is the Spanish command for “Dance!” and features 5 amazing 20-minute workouts set to Latin dance-inspired music. Hosted by renowned dance instructor, Nestor Garcia, with the help of wife Amanda, each dance includes a Basic Steps video to teach you the fundamental moves. Then once you’re ready, enjoy aerobic, dance-to-music workouts to the sounds of Salsa, Merengue, Cha-Cha, Pasodoble, and Samba music – each with its own, continuous motion, 20-minute exercise session.

Save 25% (DVD)

📀 Use coupon code HOLIDAY25 (Reg. $19.99)

Includes free shipping. Limited time only. DVDs available to continental U.S. customers only.

or Just $9.99 (Streaming)

Streaming program includes free access to Evergreen Wellness online community!

View our Baila! sample video below.



The Evergreen Wellness online community connects wellness-minded adults (50+) to motivate, cheer, and enlighten each other in these areas of interest:


Fitness



Weight Management and Nutrition



Mind & Spirit



A more fulfilling life is closer than you think. Are you ready to take the first step?


The choice is yours …

Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join others who are living their best lives today – through preventive, healthy lifestyle choices that feed you physically, socially, emotionally, spiritually, and intellectually? See what it’s like to live evergreen. Or as the kids would say, #LiveEvergreen


By joining this site, you agree to our Conditions of Use regarding the physical activity in our fitness videos, as well as our site's Terms & Conditions.

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