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Featured on the nationally-televised Dr. Oz program, Jaime Brenkus revolutionized the fitness world in the 90s with his groundbreaking 8-minute workouts.
Evergreen Wellness is proud to offer you Jaime’s famous 8-minute workouts in programs created specifically for women and men over 50. These gentle, yet effective programs can be done at home with minimal equipment.
Jaime Brenkus on the Dr. Oz program.
This best-selling at-home fitness program is designed to help you lose a size in 28 days. Jaime's daily exercises take just 8 minutes a day and are highly effective! Along with the healthy eating suggestions, you'll have everything you need to transform into a fitter you.
Includes free shipping. Limited time only. DVDs available to continental U.S. customers only. Taxes may apply. Coupon code limited to one use per customer for DVD orders only.
Streaming program includes free access to Evergreen Wellness online community!
Ladies, have a special event coming up and want to fit back into your little black dress? Jaime takes you through his series of daily exercises in just 8-minutes a day over 14 days. Combined with our guidance on suggested meal plans, you’ll have everything you need to achieve your goal.
Includes free shipping. Limited time only. DVDs available to continental U.S. customers only. Taxes may apply. Coupon code limited to one use per customer for DVD orders only
Streaming program includes free access to Evergreen Wellness online community!
Guys, it starts with a speck of gray in your hair and before you know it, you may not feel as revved up as you once did. Well, Jaime is here to get your motor runnin’ again! And, where needed, Jaime demonstrates modifications of exercises for those who find certain moves too challenging. Combined with our guidance on suggested meal plans, you’ll have what you need to get moving!
Streaming program includes free access to Evergreen Wellness online community!
Rock the Walk is a highly-effective walking-in-place at-home exercise. This series starts as an 8-minute routine and graduates to 16-, 24-, and 32-minute (almost) daily workouts. Jaime demonstrates dual-movements as you walk, to double your workout effectiveness in the shortest amount of time. All set to classic rock-style background music to keep you moving.
Includes free shipping. Limited time only. DVDs available to continental U.S. customers only. Taxes may apply. Coupon code limited to one use per customer for DVD orders only
Streaming program includes free access to Evergreen Wellness online community!
Baila! (pronounced bi’ luh) is the Spanish command for “Dance!” and features 5 amazing 20-minute workouts set to Latin dance-inspired music. Hosted by renowned dance instructor, Nestor Garcia, with the help of wife Amanda, each dance includes a Basic Steps video to teach you the fundamental moves. Then once you’re ready, enjoy aerobic, dance-to-music workouts to the sounds of Salsa, Merengue, Cha-Cha, Pasodoble, and Samba music – each with its own, continuous motion, 20-minute exercise session.
Includes free shipping. Limited time only. DVDs available to continental U.S. customers only. Taxes may apply. Coupon code limited to one use per customer for DVD orders only
Streaming program includes free access to Evergreen Wellness online community!
View our Baila! sample video below.
Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join others who are living their best lives today – through preventive, healthy lifestyle choices that feed you physically, socially, emotionally, spiritually, and intellectually? See what it’s like to live evergreen. Or as the kids would say, #LiveEvergreen
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