What is Evergreen Wellness?

We’re a 50+ online community providing an exclusive wellness destination that's free to join – where members can learn, grow, and thrive by sharing personal thoughts and experiences on what it means to live a life of wellness midlife and beyond.

The Evergreen Wellness community connects wellness-minded adults to motivate, cheer, and enlighten each other in these areas of interest:

Fitness

Are you active or wish you were? What motivates you? Do you like to exercise alone or with a group? Do you have any physical limitations that make exercise difficult? Fitness comes in all shapes and sizes. And we'd love to know what works for YOU – and that may work for others!

Weight Management and Nutrition

Do you seem to be on a forever diet that gets you nowhere? Have you had great success you'd like to share with others? What are your favorite superfoods? Have a healthy recipe you'd like to share?

Mind & Spirit

Mind & Spirit can cover a broad range of topics: Meditation. Mental illness. Spiritual discussions. Relationships. Dating. Learning. Hobbies. Music therapy. Dance therapy. Thoughts on self-help subjects.

Enjoy Premium at-Home Fitness Video Programs hosted by Jaime Brenkus – Inventor of the 8-Minute Workout Philosophy

Featured on the nationally-televised Dr. Oz program, Jaime Brenkus revolutionized the fitness world in the 90s with his groundbreaking 8-minute workouts. Evergreen Wellness is proud to offer you Jaime’s famous 8-minute workouts in fitness video programs created specifically for women and men over 50. These gentle, yet effective programs can be done at home with minimal equipment.

Check Out Jaime’s Great Video Fitness Programs!

28-Day Size Down Challenge

For women and men over 50, work yourselves into this gentle fitness program – designed to help you lose a size in 28 days. Workouts are just 8 minutes a day. Try Before You Buy!

Little Black Dress for Women

Ladies over 50, if you have a special event coming up and wish you could fit back into your little black dress – this 14-day program is for you. Workouts are just 8 minutes a day. Try Before You Buy!

Rock the Walk 30-Day Challenge

Designed for women and men over 50, Rock the Walk 30-Day Challenge is suitable for anyone of any age, where you perform fitness moves as you walk-in-place to the motivating beat of classic rock-style music.  Try Before You Buy!

Gentlemen, Restart Your Engines

Guys, it starts with a speck of gray in your hair and before you know it, you may not feel as revved up as you used to. In this 14-day program, Jaime is here to get your motor runnin’ again. Workouts are just 8-minutes a day. Try Before You Buy!

A more fulfilling life is closer than you think. Are you ready to take the first step?

The choice is yours …

Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join others who are living their best lives today – through preventive, healthy lifestyle choices that feed you physically, socially, emotionally, spiritually, and intellectually? See what it’s like to live evergreen. Or as the kids would say, #LiveEvergreen

By joining this site, you agree to our Conditions of Use regarding the physical activity in our fitness videos, as well as our site's Terms & Conditions.