We’re a 50+ online community providing an exclusive wellness destination that's free to join – where members can learn, grow, and thrive by sharing personal thoughts and experiences on what it means to live a life of wellness midlife and beyond.
Are you active or wish you were? What motivates you? Do you like to exercise alone or with a group? Do you have any physical limitations that make exercise difficult? Fitness comes in all shapes and sizes. And we'd love to know what works for YOU – and that may work for others!
Do you seem to be on a forever diet that gets you nowhere? Have you had great success you'd like to share with others? What are your favorite superfoods? Have a healthy recipe you'd like to share?
Mind & Spirit can cover a broad range of topics: Meditation. Mental illness. Spiritual discussions. Relationships. Dating. Learning. Hobbies. Music therapy. Dance therapy. Thoughts on self-help subjects.
Featured on the nationally-televised Dr. Oz program, Jaime Brenkus revolutionized the fitness world in the 90s with his groundbreaking 8-minute workouts. Evergreen Wellness is proud to offer you Jaime’s famous 8-minute workouts in fitness video programs we created specifically for women and men 50-80+. These gentle, yet effective programs can be done at home with minimal equipment.
For women and men over 50, work yourselves into this gentle fitness program – designed to help you lose a size in 28 days. Workouts are just 8 minutes a day. Try Before You Buy!
Ladies over 50, if you have a special event coming up and wish you could fit back into your little black dress – this 14-day program is for you. Workouts are just 8 minutes a day. Try Before You Buy!
Designed for women and men over 50, Rock the Walk 30-Day Challenge is suitable for anyone of any age, where you perform fitness moves as you walk-in-place to the motivating beat of classic rock-style music. Try Before You Buy!
Guys, it starts with a speck of gray in your hair and before you know it, you may not feel as revved up as you used to. In this 14-day program, Jaime is here to get your motor runnin’ again. Workouts are just 8-minutes a day. Try Before You Buy!
Do you want to live a life defined by doctor visits and a growing list of medications? Or do you want to join others who are living their best lives today – through preventive, healthy lifestyle choices that feed you physically, socially, emotionally, spiritually, and intellectually? See what it’s like to live evergreen. Or as the kids would say, #LiveEvergreen